Palmar Pain

Palmar pain refers to discomfort or pain experienced on the palmar surface of the hand, which is the inner surface of the hand that includes the palm and the base of the fingers.

Causes of Palmar Pain

  • Trauma or Injury: Direct blows to the palm, cuts, or puncture wounds can cause pain in this area.
  • Overuse or Repetitive Strain: Activities that involve repetitive gripping, twisting, or bending can lead to strain on the muscles and tendons of the hand, resulting in palmar pain.
  • Carpal Tunnel Syndrome: This condition occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes pressed or squeezed at the wrist. It can cause pain, numbness, tingling, and other symptoms in the hand, including palmar pain.
  • Dupuytren's Contracture: A condition characterized by thickening of the tissue beneath the skin on the palm of the hand, leading to nodules and cord formation that can cause pain and restrict movement.
  • Ganglion Cysts: These are noncancerous lumps that can develop on the wrist or hand, sometimes causing pain if they press on nearby nerves.
  • Arthritis: Conditions like osteoarthritis, rheumatoid arthritis, and psoriatic arthritis can cause pain and stiffness in the hands, including the palmar area.
  • Infections: Bacterial or fungal infections of the skin or soft tissues of the hand can lead to pain and inflammation.

Symptoms Associated with Palmar Pain

Depending on the underlying cause, individuals experiencing palmar pain may also notice:

  • Numbness or tingling in the fingers or hand
  • Weakened grip strength
  • Swelling or redness of the palm
  • Warmth or coolness to the touch in the affected area
  • Limited range of motion or stiffness in the hand or fingers

Diagnosis and Treatment

Diagnosing the cause of palmar pain typically involves a combination of physical examination, medical history review, and sometimes imaging tests like X-rays or MRI scans. Treatment depends on the underlying cause but may include rest, ice, compression, elevation (RICE) for acute injuries; physical therapy to improve range of motion and strength; medications for pain relief and inflammation reduction; and in some cases, surgery to relieve pressure on nerves or repair damaged tissues.

Frequently Asked Questions (FAQs)

What is palmar pain?
Pain in the palm of the hand.

What are common causes of palmar pain?
Injury, overuse, or conditions like carpal tunnel syndrome.

Can arthritis cause palmar pain?
Yes, certain types like osteoarthritis or rheumatoid arthritis.

Is palmar pain a symptom of Dupuytren's contracture?
Yes, it can be an early symptom.

Can nerve compression cause palmar pain?
Yes, conditions like ulnar nerve compression.

How is palmar pain diagnosed?
Physical exam, medical history, and possibly imaging tests.

What are treatment options for palmar pain?
Rest, ice, physical therapy, or surgery in some cases.

Can overuse of the hand cause palmar pain?
Yes, repetitive activities can lead to strain.

Are there any home remedies for palmar pain?
Applying heat or cold, stretching, and taking pain relievers.

When should I seek medical attention for palmar pain?
If severe, persistent, or accompanied by numbness or tingling.

Article last updated on: 25th June 2025.
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